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Tuna Dip With Pita Bread Recipe

Recipe By Australia’s Best Recipes

A quick and easy dip.

4.2
12 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Tuna Dip With Pita Bread
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ingredients serve

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Ingredients for Tuna Dip With Pita Bread Recipe

  • 100 gram Canned tuna
  • 62.50 gram Cream cheese
  • 1/2 teaspoon Red Onion Finely Chopped
  • 1/2 pinch Dried Parsley
  • 1 Pita Bread
Nutrition
value
332
calories per serving
23 g Fat28 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    28g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    28g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    68mg
  • Vitamin B9
    1381mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    360mg
  • Selenium
    27mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes