Tuna Dip I Recipe

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A tangy dip that's really easy and fast. Sweet pickles are the secret ingredient. Great with buttery, round crackers or potato chips for a tangier taste, use sour cream instead of yogurt.

4.1
22 Rating -
Rate
7minstotal
7minsPrep
7m.total
7m.Prep
Tuna Dip I
plan
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ingredients serve

Ingredients for Tuna Dip I Recipe

  • 1 can Tuna, drained
  • 1 teaspoon Mayonnaise
  • 1 teaspoon Prepared Mustard
  • 0.67 cup Yogurt
  • 1 teaspoon Fresh lemon juice
Nutrition
value
162
calories per serving
3 g Fat6 g Protein28 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    28g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    28g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    2mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    22mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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