Tuna Dip Recipe

Recipe By Kitchen Nine

4.8
15 Rating -
Rate
30minstotal
30m.total
Tuna Dip
plan
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ingredients serve

Ingredients for Tuna Dip Recipe

  • 30.83 gram Can tuna in springwater, drained
  • 20.83 gram Cream cheese
  • 0.08 Small red onion, very finely chopped
  • 0.17 Juice lemon
Nutrition
value
114
calories per serving
8 g Fat9 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    151mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    21mg
  • Vitamin B9
    434mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine