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Tuna Curry In A Hurry Recipe

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Canned tuna simmered with garlic, onion and bell pepper in sour cream spiced with curry powder.

4.1
25 Rating -
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15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Tuna Curry In A Hurry
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Ingredients for Tuna Curry In A Hurry Recipe

  • 1/2 tablespoon Butter
  • 1/4 Clove garlic, minced
  • 0.08 cup Chopped Onion
  • 0.08 cup Chopped Green Bell Pepper
  • 1/4 can Tuna, drained and flaked
  • 1/4 cup Sour cream
Nutrition
value
8
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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