Italian Tuna Corn Salad Recipe

Recipe By An Italian In My Kitchen

A delicious summer recipe, an easy tuna corn salad, fast and full of tomatoes, corn, and all fresh ingredients. a summer favorite.

4.5
21 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Italian Tuna Corn Salad
plan
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ingredients serve

Ingredients for Italian Tuna Corn Salad Recipe

  • 1/4 cup Drained tuna
  • 1/4 cup Fresh mozzarella chopped
  • 1/4 cup Cooked sweet corn
  • 5 Cherry tomatoes
  • 1/4 stalk Celery chopped
  • 0.13-1/4 Green onion chopped
  • 3/4-1 tablespoon Olive oil
  • 1/2 tablespoon Balsamic vinegar
  • 0.13 teaspoon Salt
  • 3/4-1 Leaves fresh basil chopped
  • 0.38 teaspoon Oregano
Nutrition
value
784
calories per serving
13 g Fat12 g Protein153 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    12g
  • Carbs
    153g
  • Fiber
    3g

MacroNutrients

  • Carbs
    153g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    3mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    26mg
  • Vitamin B9
    571mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    205mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Italian In My Kitchen