Ingredients for Tuna And Corn Jacket Potatoes Recipe
1 Large sebago potatoes
106.25 gram Can tuna in springwater, drained, flaked
31.25 gram 2 can corn kernels, drained, rinsed
0.06 cup Whole egg mayonnaise
Nutrition value
255
calories per serving
3 g Fat31 g Protein24 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
31g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
31g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
63mg
Iron
4mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
73mg
Vitamin B9
1521mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
397mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment