Ingredients for Tuna and Cherry Tomato Pasta Recipe
112.50 gram Dried penne pasta
1/4 teaspoon Olive oil
0.06 teaspoon Red pepper flakes
1/2 pint Cherry tomatoes , halved
1/2 Garlic cloves , minced
1/2 tablespoon Tomato paste
1/2 teaspoon Fish
As required Anchovy paste
1 cup Packed baby spinach
20 gram 3 cans chunk tuna , packed in oil
0.06 cup Grated parmigiano reggiano cheese
Nutrition value
518
calories per serving
6 g Fat25 g Protein134 g Carbs8 g FiberOther
Current Totals
Fat
6g
Protein
25g
Carbs
134g
Fiber
8g
MacroNutrients
Carbs
134g
Protein
25g
Fiber
8g
Fats
Fat
6g
Vitamins & Minerals
Calcium
215mg
Iron
6mg
Vitamin A
3976mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
14mg
Vitamin B9
503mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
210mg
Manganese
3mg
Phosphorus
368mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment