This tuna and macaroni casserole is a flavorful combination, and it's a whole meal in one dish. Mixed vegetables and hard-cooked eggs add the nutritional content, and condensed soup makes the sauce easy.
Ingredients for Tuna Casserole With Macaroni Recipe
1/4 cup Pasta
0.13 cup Onion
0.06 cup Bell Pepper
1/4 cup Milk
1/4 can Cream of mushroom soup
1/2 tablespoon Butter
1/2 tablespoon Flour
1/4 cup Mixed Vegetables
1/4 can Tuna
3/4 Eggs
As required Salt and pepper
1/4 cup Breadcrumbs
Nutrition value
431
calories per serving
11 g Fat21 g Protein80 g Carbs6 g FiberOther
Current Totals
Fat
11g
Protein
21g
Carbs
80g
Fiber
6g
MacroNutrients
Carbs
80g
Protein
21g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
214mg
Iron
5mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
318mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment