Tuna and Capers Recipe
Recipe By Oh Sweet Mercy
A delightful twist on an old classic. add a punch of flavor to your tuna salad, along with the healthy benefits of capers.
3.9
20 Rating -
Rate
8minstotal
8minsPrep
8m.total
8m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna and Capers Recipe
- 1 can Small tuna in olive oil
- 2-3 tablespoon Mayonnaise
- 1-2 teaspoon Mct oil
- 1 teaspoon Nutritional yeast
- 1/2-1 teaspoon Nonpareil capers
- As required Easy pickled onions
Nutrition
value
value
57
calories per serving
6 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium1mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B9< 1mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper0mcg
- Magnesium1mg
- Manganese0mg
- Phosphorus< 1mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Oh Sweet Mercy