Tuna And Cantaloupe Sashimi Over Ponzu Soba Noodles Recipe

Recipe By Honest Cooking

Citrusy ponzu sauce and sesame seeds lay over thinly slices ahi and melon sashimi. A fresh, light meal made complete with buckwheat soba noodles.

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Tuna And Cantaloupe Sashimi Over Ponzu Soba Noodles
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ingredients serve

Ingredients for Tuna And Cantaloupe Sashimi Over Ponzu Soba Noodles Recipe

  • 1.25 ounce Fresh maguro or ahi tuna
  • 1/2 piece Ripe cantaloupe
  • As required Fresh mint
  • 1.25 ounce Soba
  • 1 tablespoon Ponzu Sauce
  • As required Drizzle of sesame oil
Nutrition
value
40
calories per serving
< 1 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    9g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    24mg
  • Vitamin B9
    487mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking