Ingredients for Tuna And Cantaloupe Sashimi Over Ponzu Soba Noodles Recipe
1.25 ounce Fresh maguro or ahi tuna
1/2 piece Ripe cantaloupe
As required Fresh mint
1.25 ounce Soba
1 tablespoon Ponzu Sauce
As required Drizzle of sesame oil
Nutrition value
40
calories per serving
< 1 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
9g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
9g
Fiber
0g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
3mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
24mg
Vitamin B9
487mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment