Tuna And Cannellini Bean Salad Recipe

Recipe By Taste

4.3
22 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Tuna And Cannellini Bean Salad
plan
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Ingredients for Tuna And Cannellini Bean Salad Recipe

  • 106.25 gram Can tuna in springwater, drained, flaked
  • 100 gram Can cannellini beans, drained, rinsed
  • 1/4 Large avocado, peeled, sliced
  • 62.50 gram Grape Tomatoes, Halved
  • 1/4 piece 1 lebanese cucumber, peeled, cut into cm
  • 3/4 stick Celery thinly sliced
  • 0.13 cup Fresh basil leaves
  • 0.06 cup Olive oil
  • 0.06 cup Lemon juice
  • 1/4 Garlic Clove, Crushed
Nutrition
value
313
calories per serving
19 g Fat29 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    29g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    29g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    4mg
  • Vitamin A
    1040mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    73mg
  • Vitamin B9
    1516mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    386mg
  • Selenium
    26mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste