Current Totals
Fat
19g
Protein
29g
Carbs
6g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
96mg
Iron
4mg
Vitamin A
1040mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
73mg
Vitamin B9
1516mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
386mg
Selenium
26mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment