Tuna Burgers Recipe

Name: Tuna Burgers Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Good To Know

A fresh and healthy twist on the classic barbecue burger-but still just as satisfying

4.9

24 Rating -

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20minstotal

20minsCook

20m.total

20m.Cook

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Ingredients for Tuna Burgers Recipe

112.50 gram Raw tuna steaks
12.50 gram Fresh Breadcrumbs
1/4 tablespoon Sweet Chilli Sauce
1/4 tablespoon Dark soy sauce
1/4 tablespoon Thai fish sauce
1/4 tablespoon Tomato ketchup
1 Burger buns

Nutrition
value

181

calories per serving

2 g Fat29 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
29g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
29g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
38mg
Iron
2mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
77mg
Vitamin B9
1550mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
353mg
Selenium
27mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know