Tuna Broccolini And Cauliflower Salad With Pine Nut And Anchovy Salsa Recipe
Recipe By Taste
This elegant side dish is a low-fat, gourmet twist on the classic tuna salad.
4.5
10 Rating -
Rate
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Broccolini And Cauliflower Salad With Pine Nut And Anchovy Salsa Recipe
- 1.25 Anchovy fillets, drained
- 1/4 Garlic Clove
- 1/2 tablespoon Toasted Pine Nuts
- 1/2 tablespoon White wine vinegar
- 1/4 tablespoon Olive oil
- 125 gram Cauliflower, cut into small florets
- 1/4 bunch Broccolini, stalks trimmed, cut into long florets
- 46.25 gram Can tuna in springwater, drained
- 0.08 cup Pitted Kalamata Olives
Nutrition
value
value
300
calories per serving
21 g Fat17 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat21g
- Protein17g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein17g
- Fiber6g
Fats
- Fat21g
Vitamins & Minerals
- Calcium146mg
- Iron4mg
- Vitamin A1018mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B632mg
- Vitamin B9770mcg
- Vitamin B120mcg
- Vitamin C109mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium83mg
- Manganese1mg
- Phosphorus267mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste