Tuna And Avocado Sushi Salad Recipe

Name: Tuna And Avocado Sushi Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

Inspired by sushi, for your next lunch try this healthy tuna and avocado salad for your next lunch.

4.3

13 Rating -

Rate

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Tuna And Avocado Sushi Salad Recipe

0.38 cup Sushi rice
0.08 cup Sushi seasoning
1/4 Large Carrot
46.25 gram Can tuna in olive oil, drained, flaked
1 Baby cucumbers, thinly sliced
1/2 Small avocados, sliced
1/4 tablespoon Japanese mayonnaise
1/2 teaspoon Sesame seeds, toasted
0.08 cup Salt reduced soy sauce

Nutrition
value

701

calories per serving

48 g Fat6 g Protein60 g Carbs3 g FiberOther

Current Totals

Fat
48g
Protein
6g
Carbs
60g
Fiber
3g

MacroNutrients

Carbs
60g
Protein
6g
Fiber
3g

Fats

Fat
48g

Vitamins & Minerals

Calcium
59mg
Iron
4mg
Vitamin A
531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste