This quick and easy tuna and avocado salad is a little bit different as it leaves out the mayonnaise and uses fresh flavors to bring a new twist on a favorite lunch or a snack.
1/2 tablespoon Chopped fresh cilantro, or to taste
1/4 tablespoon Ground black pepper
1/2 As required Pinch chili powder, or more
Nutrition value
35
calories per serving
< 1 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
1630mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment