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Tuna Avocado Salad Recipe

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This quick and easy tuna and avocado salad is a little bit different as it leaves out the mayonnaise and uses fresh flavors to bring a new twist on a favorite lunch or a snack.

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Tuna Avocado Salad
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Ingredients for Tuna Avocado Salad Recipe

  • 1 Medium Avocados
  • 1/2 can Light Tuna
  • 1 Small tomatoes, chopped
  • 1/2 tablespoon Chopped fresh cilantro, or to taste
  • 1/4 tablespoon Ground black pepper
  • 1/2 As required Pinch chili powder, or more
Nutrition
value
35
calories per serving
< 1 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    1630mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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