Tuna Avocado Boats Recipe

Name: Tuna Avocado Boats Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Not Enough Cinnamon

Did you know it was national guacamole day yesterday? No, i'm not kidding, there is such a day And i missed it. Bummer. That would have been a good excuse to stuff my face with.

4.7

14 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Tuna Avocado Boats Recipe

1/2 Avocado ripe
3 ounce 170 g canned tuna
1 teaspoon Dijon mustard
1 teaspoon Red onion chopped
1/2 tablespoon Fresh cilantro chopped
1/4 The juice lime
1/2 teaspoon Olive oil optional
As required Salt and pepper to taste

Nutrition
value

145

calories per serving

6 g Fat22 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
22g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
22g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
36mg
Iron
2mg
Vitamin A
404mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
58mg
Vitamin B9
1192mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
19mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Not Enough Cinnamon