Tuna And White Bean Salad Recipe
Recipe By Starkist
Make a light and zesty side salad for lunch our tuna and white bean salad is protein-packed to get you through the day, with tuna creations lemon pepper, cannellini beans, veggies and a simple lemon and olive oil dressing.
4.9
27 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tuna And White Bean Salad Recipe
- 1/2 Pouches tuna creations lemon pepper
- 1/4 Garlic clove
- 1/4 tablespoon Lemon juice
- 1/2 tablespoon Olive oil
- 1/4 can Cannellini beans, drained and rinsed
- 0.13 Red pepper cut in cubes
- 0.06 cup Chopped red onion
- As required Fresh basil, chopped, to taste
- As required Salt and pepper, to taste
Nutrition
value
value
75
calories per serving
7 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat7g
- Protein< 1g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber< 1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium11mg
- Iron< 1mg
- Vitamin A67mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium9mg
- Manganese< 1mg
- Phosphorus7mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Starkist