Tuna And Potato Layer Recipe

Recipe By Good To Know

Looking for cheap recipes, cheap family recipes, tuna recipes, potato recipes, quick tuna recipes or simple recipes? With a few stock-cupboard ingredients, this cheap and simple recipe makes a delicious warming supper which the whole family will love.

4.8
21 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Tuna And Potato Layer
plan
Bookmark

ingredients serve

Ingredients for Tuna And Potato Layer Recipe

  • 125 gram New or salad potatoes, scrubbed and thinly sliced
  • 1/4 Packet savoury white sauce mix
  • 75 milliliter Milk
  • 50 gram 2 tins tuna in brine, drained
  • 48.75 gram Tin sweetcorn, drained and rinsed
  • 1/4 tablespoon Freshly Chopped Parsley
Nutrition
value
258
calories per serving
6 g Fat18 g Protein33 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    18g
  • Carbs
    33g
  • Fiber
    3g

MacroNutrients

  • Carbs
    33g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    2mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    34mg
  • Vitamin B9
    735mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    295mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Good To Know