Tuna And Noodle Salad Light Recipe
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A refreshing pasta salad with bits of tuna throughout. And because it doesn't have any mayonnaise, it's perfect to take on a picnic.
4.4
18 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tuna And Noodle Salad Light Recipe
- 3/4 cup Penne pasta
- 1/4 Tomato, diced
- 0.08 cup Finely chopped red onion
- 0.08 cup Red wine vinegar
- 0.06 cup Extra-virgin olive oil, or more as needed
- 1/4 Clove garlic, minced
- 1/4 pinch Paprika
- As required Salt and freshly ground pepper
Nutrition
value
value
478
calories per serving
18 g Fat20 g Protein114 g Carbs6 g FiberOther
Current Totals
- Fat18g
- Protein20g
- Carbs114g
- Fiber6g
MacroNutrients
- Carbs114g
- Protein20g
- Fiber6g
Fats
- Fat18g
Vitamins & Minerals
- Calcium41mg
- Iron3mg
- Vitamin A425mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus298mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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