Tuna And Noodle Salad Recipe

Recipe By Good To Know

Our tuna and noodle salad is a filling lunch or simple dinner that only takes 15 mins to make. It's delicious and packed with veg and tender tuna.

4.8
28 Rating -
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15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Tuna And Noodle Salad
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ingredients serve

Ingredients for Tuna And Noodle Salad Recipe

  • 35 gram Medium Egg Noodles
  • 1/4 Leek, thinly sliced
  • 1/4 teaspoon Sesame oil
  • 3/4 tablespoon Teriyaki sauce
  • 1/4 Juice lime
  • 1/4 tablespoon Coriander leaves
  • 50 gram Can tuna, drained
  • 25 gram Cherry Tomatoes, Quartered
Nutrition
value
214
calories per serving
1 g Fat15 g Protein34 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    15g
  • Carbs
    34g
  • Fiber
    1g

MacroNutrients

  • Carbs
    34g
  • Protein
    15g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    34mg
  • Vitamin B9
    694mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know