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Tuna And Mushroom Pita Sandwich Recipe

Recipe By QueRicaVida

5
27 Rating -
Rate
15minstotal
5minsPrep
15m.total
5m.Prep
Tuna And Mushroom Pita Sandwich
plan
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Ingredients for Tuna And Mushroom Pita Sandwich Recipe

  • 1 Pita pockets
  • 1 Slices Of Mozzarella Cheese
  • 1/4 tablespoon Butter
  • 1/2 can Tuna
  • 1/4 Garlic Clove, Finely Chopped
  • 1/4 Tomato, Diced
  • 1.50 Mushrooms, cut into slices
  • 1/4 tablespoon Tomato Sauce
  • 1/4 teaspoon Soy sauce
Nutrition
value
11
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    367mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida