Tuna And Egg Salad Recipe

Recipe By Rachael Ray

4.8
30 Rating -
Rate
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Tuna And Egg Salad
plan
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ingredients serve

Ingredients for Tuna And Egg Salad Recipe

  • 1 Large eggs
  • 1/4 pound Green beans, cut crosswise into thirds
  • 1 Red potatoes, halved
  • 3/4 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Lemon juice
  • As required Salt and pepper
  • 0.38 cup Grape Tomatoes, Halved
Nutrition
value
309
calories per serving
16 g Fat20 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    20g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    20g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    516mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    29mg
  • Vitamin B9
    641mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    283mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray