Tuna And Artichoke Pasta Recipe

Recipe By Kitchen Nine

5
14 Rating -
Rate
30minstotal
30m.total
Tuna And Artichoke Pasta
plan
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ingredients serve

Ingredients for Tuna And Artichoke Pasta Recipe

  • 125 gram Penne pasta
  • 1/4 Medium lemon
  • 15 milliliter Olive oil
  • 1 Medium tomatoes chopped
  • 1/2 Cloves Garlic, Crushed
  • 106.25 gram Can tuna in oil, undrained, flaked
  • 70 gram 2 jars marinated artichoke hearts, drained
Nutrition
value
552
calories per serving
19 g Fat44 g Protein99 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    44g
  • Carbs
    99g
  • Fiber
    7g

MacroNutrients

  • Carbs
    99g
  • Protein
    44g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    4mg
  • Vitamin A
    1341mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    73mg
  • Vitamin B9
    1491mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    1mg
  • Phosphorus
    577mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine