Ingredients for Stir Fried Bean Sprouts with Salted Fish Recipe
0.63 pound Bean sprouts mung bean sprouts or soy bean sprouts are fine
3/4 ounce Salted fish roughly chopped,
1/2 tablespoon Cooking oil
1/2 Stalks green onions
1/2 Red chilis slit open and seeded, cut into thin slices or just cut in 1/2
1/2 Cloves garlic peeled and finely minced
As required Salt and pepper to taste
Nutrition value
941
calories per serving
10 g Fat65 g Protein140 g Carbs50 g FiberOther
Current Totals
Fat
10g
Protein
65g
Carbs
140g
Fiber
50g
MacroNutrients
Carbs
140g
Protein
65g
Fiber
50g
Fats
Fat
10g
Vitamins & Minerals
Calcium
286mg
Iron
14mg
Vitamin A
391mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
434mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
3mcg
Magnesium
578mg
Manganese
4mg
Phosphorus
1033mg
Selenium
67mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment