Tuesday Night Taco Totchos Recipe

Recipe By My Food and Family

4.8
24 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Tuesday Night Taco Totchos
plan
Bookmark

ingredients serve

Ingredients for Tuesday Night Taco Totchos Recipe

  • 0.17 Pkg. ore ida tater tots
  • 0.17 pound Lean Ground Beef
  • 0.17 Pkg. taco bella taco seasoning mix
  • 0.17 cup Kraft shredded cheddar and monterey jack cheeses
  • 0.17 cup Shredded iceberg lettuce
  • 0.17 Small Tomato, Chopped
  • 0.06 cup Breakstone's or knudsen sour cream
Nutrition
value
157
calories per serving
8 g Fat15 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    15g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    4mg
  • Vitamin A
    378mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    50mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    107mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family