Miso Pickling Recipe

Recipe By Just One Cookbook

Do you know you can pickle fresh seasonal vegetables and fish with miso? Known as misozuke, these japanese miso pickles are one of the easiest tsukemono you can make at home. The result is unmistakably umami, and so good with plain steamed rice

4.7
19 Rating -
Rate
Vegdiet
2hr 15minstotal
12minsPrep
3minsCook
2hr 15m.total
12m.Prep
3m.Cook
Miso Pickling
plan
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ingredients serve

Ingredients for Miso Pickling Recipe

  • 1/4 cup Miso
  • 1/2 tablespoon Mirin
  • As required Sugar
  • 1/4 piece Kombu
  • 2 Cloves Garlic
  • 1/4 Red chili peppers
  • 1/4 Knob ginger
  • 1/2 Carrots
Nutrition
value
45
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    < 1mg
  • Vitamin A
    1069mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    4mg
  • Phosphorus
    38mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook