Tsingtao Beer Poached Fish Cups Recipe

Name: Tsingtao Beer Poached Fish Cups Recipe
Total time: 15 min
Yield: 2
Cuisine: Chinese

Recipe By Kitchen Nine

4.7

29 Rating -

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Ingredients for Tsingtao Beer Poached Fish Cups Recipe

150 milliliter Tsingtao beer
170 gram Haddock, skin
pinch Pinch of sea salt
As required Ground white pepper
1/2 tablespoon Fresh root ginger, grated
1/2 Red fresno chilli, deseeded and finely chopped
1/2 Green fresno chilli, deseeded and finely chopped
1/2 Lime, Zested And Juiced
22.50 milliliter Cooled poaching liquid
2 tablespoon Groundnut oil
1/4 Grapefruit zested, segmented
1/2 tablespoon Light soy sauce
1/2 tablespoon Sweet Chilli Sauce
1/2 tablespoon Soft brown sugar
50 gram Sugar snap peas, sliced into 1/4 inch slices on an angle
1/2 Small handful of finely chopped coriander
0.13 teaspoon Sea salt

Nutrition
value

422

calories per serving

13 g Fat38 g Protein23 g Carbs7 g FiberOther

Current Totals

Fat
13g
Protein
38g
Carbs
23g
Fiber
7g

MacroNutrients

Carbs
23g
Protein
38g
Fiber
7g

Fats

Fat
13g

Vitamins & Minerals

Calcium
79mg
Iron
2mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
2mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
134mg
Manganese
< 1mg
Phosphorus
544mg
Selenium
45mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine