Trumpet Rolls Recipe

Recipe By Forks Over Knives

4.8
27 Rating -
Rate
1hr 15minstotal
1hr 15m.total
Trumpet Rolls
plan
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ingredients serve

Ingredients for Trumpet Rolls Recipe

  • 1/2 cup Sweet brown rice
  • 1 cup Water
  • 1-1.50 Trumpet mushrooms
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Granulated onion
  • 0.13-1/4 cup A water for sauteing
  • 1/2 Large carrots, julienned
  • 1/4 Cucumber, seeded and julienned
  • 1/2 Avocados, Sliced
  • 5 Leaves fresh basil, chopped
  • 1-1.50 Sheets of sushi nori
Nutrition
value
384
calories per serving
2 g Fat8 g Protein81 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    81g
  • Fiber
    5g

MacroNutrients

  • Carbs
    81g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    5mg
  • Vitamin A
    1073mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    1mg
  • Phosphorus
    171mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Forks Over Knives