Trumoo Banana Pb-j Smoothie Recipe

Recipe By Stock Piling Moms

This banana pb&j smoothie is perfect for kids. as you know i am a busy mom. my son plays select soccer and this is a busy time for us.

4.5
13 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Trumoo Banana Pb-j Smoothie
plan
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ingredients serve

Ingredients for Trumoo Banana Pb-j Smoothie Recipe

  • 1 cup Trumoo chocolate milk
  • 1 Whole ripe banana peeled and cut into chunks
  • 2 tablespoon Low fat peanut butter or other nut butter
  • 2 tablespoon Strawberry or grape jelly
Nutrition
value
1382
calories per serving
64 g Fat14 g Protein181 g Carbs9 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    14g
  • Carbs
    181g
  • Fiber
    9g

MacroNutrients

  • Carbs
    181g
  • Protein
    14g
  • Fiber
    9g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    12mg
  • Vitamin A
    78mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    < 1mg
  • Phosphorus
    609mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Stock Piling Moms