True Maryland Crab Cakes Recipe

Name: True Maryland Crab Cakes Recipe
Total time: 30 min
Yield: 8
Cuisine: Brazilian

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This crab cake recipe is the true crab cake with no fillers and no heavy spices, all crab meat. This recipe has been in my family for generations.

3.9

13 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

serve1

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Ingredients for True Maryland Crab Cakes Recipe

0.38 tablespoon Pancake mix
0.13 tablespoon Prepared yellow mustard
0.38 tablespoon Mayonnaise, or to taste
0.13 Egg beaten
0.13 tablespoon Chopped Fresh Parsley
0.13 pound Cooked crabmeat, flaked

Nutrition
value

calories per serving

1 g Fat11 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
11g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
11g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
63mg
Iron
< 1mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
2mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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