Trout Tacos Recipe

Name: Trout Tacos Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Chatelaine

Looking for easy meals? Go no further. Here's a two-night meal plan. On day 1, make trout with arugula relish. On day 2, use the leftovers for trout tacos.

4.3

25 Rating -

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Non Vegdiet

30minstotal

30m.total

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Ingredients for Trout Tacos Recipe

1/2 Trout fillets , left over from trout with arugula relish
1/2 teaspoon Canola oil , divided
0.38 cup Frozen corn , thawed
0.06 teaspoon Salt , divided
As required Fresh pepper
1/2 tablespoon Lime juice
0.13 cup Sour cream
1/4 tablespoon Finely chopped chipotles in adobo sauce
2 Small flour tortillas
1/4 cup Iceberg lettuce , shredded
1/2 Mini cucumbers , finely chopped
0.13 cup Cilantro , finely chopped
As required Wedges of lime , to serve

Nutrition
value

calories per serving

3 g Fat4 g Protein12 g Carbs7 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
12g
Fiber
7g

MacroNutrients

Carbs
12g
Protein
4g
Fiber
7g

Fats

Fat
3g

Vitamins & Minerals

Calcium
119mg
Iron
3mg
Vitamin A
1201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine