Tropical Smoothie Recipe

Recipe By Six Sisters Stuff

You can enjoy the delicious taste of tropical fruits all year round with our tropical smoothie recipe. it's very easy to make.

4.5
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Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Tropical Smoothie
plan
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ingredients serve

Ingredients for Tropical Smoothie Recipe

  • 1/4 cup Orange juice
  • 1/4 cup Water
  • 1/4 cup Frozen mangoes
  • 1/4 cup Frozen pineapple chunks
  • 1/4 cup Frozen raspberries
  • 0.13 teaspoon Coconut extract
  • 1/2 teaspoon Shredded coconut optional topping
Nutrition
value
98
calories per serving
1 g Fat< 1 g Protein19 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    19g
  • Fiber
    4g

MacroNutrients

  • Carbs
    19g
  • Protein
    < 1g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    240mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    72mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff