Tropical Smoothie Recipe

Recipe By Let's Eat Better! | COOKTORIA

This tropical smoothie is easy to make and it tastes incredible. Whether you are looking for a light breakfast or a tasty afternoon treat, you'll definitely enjoy this sunny goodness.

3.9
13 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Tropical Smoothie
plan
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ingredients serve

Ingredients for Tropical Smoothie Recipe

  • 1 Ripe bananas
  • 1/2 cup Frozen mango
  • 1/2 cup Frozen pineapple
  • 1 cup Coconut water
Nutrition
value
822
calories per serving
63 g Fat8 g Protein56 g Carbs23 g FiberOther

Current Totals

  • Fat
    63g
  • Protein
    8g
  • Carbs
    56g
  • Fiber
    23g

MacroNutrients

  • Carbs
    56g
  • Protein
    8g
  • Fiber
    23g

Fats

  • Fat
    63g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    106mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    3mg
  • Phosphorus
    149mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Let's Eat Better! | COOKTORIA