Tropical Skillet Granola Recipe

Recipe By Rachael Ray

4.9
26 Rating -
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Tropical Skillet Granola
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ingredients serve

Ingredients for Tropical Skillet Granola Recipe

  • 1 tablespoon Coconut oil
  • 1 tablespoon Pure maple syrup
  • 1 tablespoon Brown sugar
  • 3/4 teaspoon Ground allspice
  • 3/4 cup Old fashioned oats
  • 0.38 cup Sweetened Shredded Coconut
  • 1/4 cup Roasted salted macadamia nuts
Nutrition
value
852
calories per serving
73 g Fat13 g Protein42 g Carbs15 g FiberOther

Current Totals

  • Fat
    73g
  • Protein
    13g
  • Carbs
    42g
  • Fiber
    15g

MacroNutrients

  • Carbs
    42g
  • Protein
    13g
  • Fiber
    15g

Fats

  • Fat
    73g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    3mg
  • Vitamin A
    61mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    2mg
  • Phosphorus
    267mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray