Current Totals
Fat
21g
Protein
37g
Carbs
28g
Fiber
5g
MacroNutrients
Carbs
28g
Protein
37g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
136mg
Iron
3mg
Vitamin A
419mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
3mcg
Vitamin C
54mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
387mg
Selenium
71mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment