Tropical Rum Punch Recipe

Recipe By Welcome to OrWhateverYouDo!

This easy cocktail recipe features all of the rum you can possibly handle, and sweet tropical fruit juice. Garnished with fresh lemon, orange, and a cherry.

3.6
23 Rating -
Rate
4minstotal
2minsPrep
2minsCook
4m.total
2m.Prep
2m.Cook
Tropical Rum Punch
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ingredients serve

Ingredients for Tropical Rum Punch Recipe

  • 1 ounce White rum
  • 1 ounce Coconut rum
  • 2 ounce Pineapple juice
  • 1 ounce Orange juice
  • 3 ounce Club soda
  • 1/2 ounce Cherry juice or grenadine
  • 1/2 ounce Dark rum
  • As required Cherry
  • As required Orange or lemon slice
Nutrition
value
211
calories per serving
< 1 g Fat< 1 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Welcome to OrWhateverYouDo!