Tropical Prawn And Rice Burrito Recipe
Recipe By Kitchen Nine
5
29 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tropical Prawn And Rice Burrito Recipe
- 3/4 cup Sunrice rain fed wholegrain brown rice, boiled and drained as per packet instructions
- 1/4 Cob of corn, whole, husk
- 1/4 tablespoon 1 teaspoon of unsalted butter
- 1/4 Red Onion, Finely Sliced
- 3/4 Garlic Cloves, Minced
- 1/4 cup Diced pineapple
- 1/4 teaspoon Cumin powder
- 0.38 teaspoon Coriander powder
- 1/4 teaspoon Smoked paprika
- 30 gram Manchego cheese, finely grated
- 3/4 Limes
- 0.13 bunch Mint chopped
- 0.13 bunch Coriander, chopped
- 4 Large prawns, cooked, chilled and peeled
- As required Flake salt
- As required Black pepper
Nutrition
value
value
683
calories per serving
8 g Fat20 g Protein132 g Carbs11 g FiberOther
Current Totals
- Fat8g
- Protein20g
- Carbs132g
- Fiber11g
MacroNutrients
- Carbs132g
- Protein20g
- Fiber11g
Fats
- Fat8g
Vitamins & Minerals
- Calcium272mg
- Iron11mg
- Vitamin A1554mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium177mg
- Manganese4mg
- Phosphorus385mg
- Selenium10mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine