Tropical Pineapple Coconut Smoothie Recipe
Recipe By Dels Cooking Twist
Summer calls for refreshing and healthy drinks. While chilling on the beach you will soon dream of this one. Prepared with tropical fruit and no added sugar, this smoothie has everything to amaze your taste buds
3.9
28 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tropical Pineapple Coconut Smoothie Recipe
- 1/2 cup Coconut milk, full fat
- 1/2 Banana, sliced
- 1 cup Frozen pineapple chunks
- 0.13 cup Coconut flakes
Nutrition
value
value
518
calories per serving
39 g Fat5 g Protein36 g Carbs16 g FiberOther
Current Totals
- Fat39g
- Protein5g
- Carbs36g
- Fiber16g
MacroNutrients
- Carbs36g
- Protein5g
- Fiber16g
Fats
- Fat39g
Vitamins & Minerals
- Calcium30mg
- Iron2mg
- Vitamin A82mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium72mg
- Manganese3mg
- Phosphorus98mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Dels Cooking Twist