Tropical Papaya Smoothie Recipe

Recipe By Super Healthy Kids

This simple tropical papaya smoothie is the easiest smoothie to make

3.9
24 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Tropical Papaya Smoothie
plan
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ingredients serve

Ingredients for Tropical Papaya Smoothie Recipe

  • 1/4 Papaya, peeled and cut
  • 0.13 Banana, peeled and cut
  • 1/2 cup Ice
  • 1/4 cup Milk
Nutrition
value
86
calories per serving
4 g Fat3 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids