Tropical Mango Guacamole Recipe

Name: Tropical Mango Guacamole Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Tropical Mango Guacamole

4.9

13 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Tropical Mango Guacamole Recipe

3/4 Large ripe hass avocados, halved, pitted
1/4 cup Diced fresh mango
0.06 Medium red onion, diced
1/2 tablespoon Chopped cilantro
1/2 teaspoon Fresh lime juice
0.06 teaspoon Kosher or sea salt

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
351mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine