Tropical Ham Sandwich Recipe
Recipe By Real Simple
Tropical ham sandwich.
4.7
24 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tropical Ham Sandwich Recipe
- 2 Slices pumpernickel bread
- 2 ounce Thinly Sliced Ham
- 2 Slices pineapple
- 3 ounce Fresh Mozzarella, Sliced
- 1/4 cup Basil leaves
Nutrition
value
value
429
calories per serving
20 g Fat14 g Protein47 g Carbs17 g FiberOther
Current Totals
- Fat20g
- Protein14g
- Carbs47g
- Fiber17g
MacroNutrients
- Carbs47g
- Protein14g
- Fiber17g
Fats
- Fat20g
Vitamins & Minerals
- Calcium123mg
- Iron3mg
- Vitamin A250mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B120mcg
- Vitamin C183mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium95mg
- Manganese7mg
- Phosphorus166mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Simple