Tropical Guacamole Recipe

Recipe By Taste Of Home

Fresh pineapple stars in this fruity guacamole that sure hits the spot! Both kids and adults have enjoyed it as a poolside snack or as a satisfying appetizer at a summer barbecue. Sarah White, Salt Lake City, Utah.

4.1
28 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Tropical Guacamole
plan
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ingredients serve

Ingredients for Tropical Guacamole Recipe

  • 1 Medium ripe avocados, peeled
  • 0.67 cup Finely chopped fresh pineapple
  • 0.33 Medium tomato, seeded and chopped
  • 0.67 Jalapeno peppers, seeded and chopped
  • 0.11 cup Minced fresh cilantro
  • 0.67 tablespoon Lime juice
  • 1 Garlic cloves, minced
  • 0.33 teaspoon Salt
  • 0.17 teaspoon Pepper
  • As required Tortilla Chips
Nutrition
value
109
calories per serving
5 g Fat3 g Protein13 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    8g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    1126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    4mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home