Tropical Green Smoothie Recipe

Recipe By Ericas Recipes

This delicious and healthy breakfast tropical green smoothie, with sweet tropical flavors and added protein, will fill you up and satisfy you for the morning.

4.4
18 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Tropical Green Smoothie
plan
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ingredients serve

Ingredients for Tropical Green Smoothie Recipe

  • 1/2 Pineapple peeled and cored
  • 1/2 Mango peeled and cufrom pit
  • 1.50 Bananas peeled
  • 2.50 ounce 1 bag baby spinach
  • 3 cup Unsweetened almond milk
  • 3 scoop Vanilla whey protein powder
Nutrition
value
3027
calories per serving
264 g Fat87 g Protein75 g Carbs69 g FiberOther

Current Totals

  • Fat
    264g
  • Protein
    87g
  • Carbs
    75g
  • Fiber
    69g

MacroNutrients

  • Carbs
    75g
  • Protein
    87g
  • Fiber
    69g

Fats

  • Fat
    264g

Vitamins & Minerals

  • Calcium
    1141mg
  • Iron
    24mg
  • Vitamin A
    1985mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    2mg
  • Vitamin B9
    321mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    118mg
  • Copper
    5mcg
  • Magnesium
    1568mg
  • Manganese
    14mg
  • Phosphorus
    2109mg
  • Selenium
    18mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ericas Recipes