Tropical Green Detox Smoothie Recipe

Recipe By Dels Cooking Twist

Tropical green detox smoothie packed with healthy nutritious tropical ingredients. Your perfect morning routine

4.4
11 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Tropical Green Detox Smoothie
plan
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ingredients serve

Ingredients for Tropical Green Detox Smoothie Recipe

  • 1/2 cup Full kale
  • 0.38 cup Frozen mango chunks
  • 0.38 cup Frozen pineapple chunks
  • 1/4 Banana, sliced
  • 0.63 cup Coconut water
  • As required Sweetener, to taste
  • 1/4 teaspoon Spirulina powder
Nutrition
value
507
calories per serving
39 g Fat8 g Protein31 g Carbs16 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    8g
  • Carbs
    31g
  • Fiber
    16g

MacroNutrients

  • Carbs
    31g
  • Protein
    8g
  • Fiber
    16g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    2mg
  • Vitamin A
    452mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    160mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    164mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    95mg
  • Manganese
    2mg
  • Phosphorus
    156mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dels Cooking Twist