Tropical Frushi Millet Donut Recipe

Recipe By Better Butter

Enjoy the flavours of sweet millet donut bites which bursts with the colours and flavours of tropics.

3.8
16 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Tropical Frushi Millet Donut
plan
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ingredients serve

Ingredients for Tropical Frushi Millet Donut Recipe

  • 1/2 cup For millet: Barnyard millet
  • 1 cup Water
  • 0.13 cup For Sweet coconut cream sauce: unsweetened coconut cream
  • 1 tablespoon White sugar
  • pinch Salt
  • 1/2 Toppings: kiwi thinly sliced
  • As required Cherries thinly sliced
  • 1/2 apple thinly sliced
  • 1 tablespoon Sesame Seeds
  • 1 tablespoon Nigella seeds
Nutrition
value
640
calories per serving
23 g Fat15 g Protein91 g Carbs19 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    15g
  • Carbs
    91g
  • Fiber
    19g

MacroNutrients

  • Carbs
    91g
  • Protein
    15g
  • Fiber
    19g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    264mg
  • Iron
    9mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    192mg
  • Manganese
    2mg
  • Phosphorus
    402mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter