Tropical Fruit Smoothie Recipe
Recipe By Cookie Dough And Oven Mitt
So, i made a tropical fruit smoothie. i found a couple papayas at the grocery store a little bit ago and had to have them without knowing what in the heck i was going to.
4.4
23 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tropical Fruit Smoothie Recipe
- 1/2 cup Papaya pitted and chopped
- 3/4 cup Frozen pineapple
- 1/4 cup Peach yogurt
- 1/4 cup Pineapple juice
- 1/2 teaspoon Zero calorie sweetener
Nutrition
value
value
142
calories per serving
2 g Fat3 g Protein28 g Carbs7 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs28g
- Fiber7g
MacroNutrients
- Carbs28g
- Protein3g
- Fiber7g
Fats
- Fat2g
Vitamins & Minerals
- Calcium109mg
- Iron1mg
- Vitamin A171mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese2mg
- Phosphorus63mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie Dough And Oven Mitt