Tropical Fruit Punch Recipe

Recipe By Make Me A Cocktail

3.8
20 Rating -
Rate
2minsPrep
2minsCook
2m.Prep
2m.Cook
Tropical Fruit Punch
plan
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ingredients serve

Ingredients for Tropical Fruit Punch Recipe

  • 60 milliliter Lime juice
  • 300 milliliter Pineapple juice
  • 300 milliliter Orange juice
  • 90 milliliter Rum
  • 1 teaspoon Ginger
  • 15 milliliter Brown sugar
  • 1 Mango
Nutrition
value
566
calories per serving
4 g Fat3 g Protein72 g Carbs12 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    72g
  • Fiber
    12g

MacroNutrients

  • Carbs
    72g
  • Protein
    3g
  • Fiber
    12g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    1mg
  • Vitamin A
    108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    324mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    4mg
  • Phosphorus
    103mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Make Me A Cocktail