Current Totals
Fat
7g
Protein
13g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
13g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
62mg
Iron
1mg
Vitamin A
164mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
62mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
24mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment