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Tropical (Dairy-Free) Acai Bowl Recipe

Recipe By Taste

Begin your day in a superfood way with an easy-made, healthy and dairy-free breakfast bowl.

4.5
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5minstotal
5minsPrep
5m.total
5m.Prep
Tropical (Dairy-Free) Acai Bowl
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Ingredients for Tropical (Dairy-Free) Acai Bowl Recipe

  • 1/2 cup Coconut yoghurt
  • 1/4 cup Frozen blueberries
  • 1/4 cup Frozen raspberries
  • 1 teaspoon Acai powder
  • 1 teaspoon White chia seeds
  • 100 gram Mango sliced
  • 0.33 cup All bran cereal
  • 1 Slice pineapple
  • 1/4 Ripe banana, sliced
  • 1/2 Passionfruit
  • 1 teaspoon Shredded coconut
Nutrition
value
804
calories per serving
39 g Fat18 g Protein97 g Carbs33 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    18g
  • Carbs
    97g
  • Fiber
    33g

MacroNutrients

  • Carbs
    97g
  • Protein
    18g
  • Fiber
    33g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    8mg
  • Vitamin A
    168mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    194mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    264mg
  • Manganese
    7mg
  • Phosphorus
    594mg
  • Selenium
    < 1mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste