As required Sieve lined with muslin or a jelly strainer
Nutrition value
1755
calories per serving
76 g Fat13 g Protein264 g Carbs14 g FiberOther
Current Totals
Fat
76g
Protein
13g
Carbs
264g
Fiber
14g
MacroNutrients
Carbs
264g
Protein
13g
Fiber
14g
Fats
Fat
76g
Vitamins & Minerals
Calcium
194mg
Iron
8mg
Vitamin A
8mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
< 1mcg
Vitamin C
117mg
Vitamin E
6mg
Copper
1mcg
Magnesium
66mg
Manganese
0mg
Phosphorus
313mg
Selenium
29mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment